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If you're planning to start incorporating stand-up paddle boarding into your fitness routine, the following will give you information on how many calories you can expect to burn. Variations in Calories Burned.

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Paddle boarding has completely dominated the fitness world for a few years now, and there are a billion reasons why. Most people stand up paddle board to explore and relax, but they also burn some serious calories in the process.

SUP Fitness – How many calories does paddle … workout, How many calories does paddle boarding burn, … issue dedicated to Stand Up Paddling edited by …

My personal review of my Costco stand up paddle board purchase If you are anything like me, you would venture into Costco and have seen that in the spring time they …

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I have been stand up paddling for over a year now and finally attached a heart rate monitor to myself because I am skeptical of how many calories I actually burn. I always tell people what you put into paddle boarding is what you get out of it. When I am training for races, I easily burn 1,000 calories…